Ms. Christa Soleyn

Biography

Christa Soleyn is a Clinical Psychologist, Lecturer, speaker, and Director of Soleyn Wellness. With over a decade of experience, she is passionate about helping people move beyond simply coping to truly thriving!

Through her work, Christa empowers people to better understand themselves, care for their emotional health, build resilience and create meaningful change. Central to her philosophy are two beliefs: stop chasing balance, life is a blend, and we don’t lose; we either win or we learn.

Christa has delivered training on burnout and wellbeing to audiences across the globe, including in Fiji, Kenya, and throughout the Caribbean. This year, she will also release her upcoming book on burnout, which challenges traditional ideas about work-life balance and explores a more sustainable approach to living and working well.

Known for bringing warmth, humour and practical psychology to her work, Christa believes wellness should not only be something we talk about, it should be something we experience.

When she isn’t wearing her psychologist hat, Christa enjoys laughing until her face hurts and long beach days with her family.

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